Each day presents another opportunity to improve.
A supportive space for those 30+ to share their fitness journeys, post selfies, and ask for advice to stay motivated.
A supportive space for those 30+ to share their fitness journeys, post selfies, and ask for advice to stay motivated.
M43, 6'3 195. Anyone find joint relief with red light therapy?
Post your best and favorite gym pictures of yourself! Please post what you’re comfortable with. Post body transformation to cute gym fits or show off those gains. Please be polite and respectful.
Dad bod at 43
A supportive space for those 30+ to share their fitness journeys, post selfies, and ask for advice to stay motivated.